Dance, Fitness & Burlesque
IN Person
class
You Know You Want It To...
* we respect your privacy - will not be sold, rent, or leased *
Discover How a 44-Year Old Woman Created a Real Women's Empowerment Movement by Opening a Burlesque Studio in Iowa. 
3 Free Chapters of My 
Book
Rebel Women Unite
* we respect your privacy - will not be sold, rent, or leased *
Travel to a Distant Paradise...  
5 Day 
Spark
You Have Almost Everything... 
* we respect your privacy - will not be sold, rent, or leased *
Cat's Deep Makeover...
24
Hour
Two Days of Life Revamp: Hair, Makeup, Wardrobe, +Uplift
* we respect your privacy - will not be sold, rent, or leased *
come to teaser... 
Every Saturday morning we have a free class, featuring a mini-lesson and champagne... Hear from Cat, the Founder, and current students. 
High End Coaching for Bad Bitches... 
beau
monde
Up Your Game
Cat has one on one coaching/hype girl sessions available by phone or in the studio. 
Performance Troupe!
the va va
voom!
Big Shows on Big Stages
Get the...
Vitality
app
Access to schedules, checking in, class status, and payments. 
* we respect your privacy - will not be sold, rent, or leased *
7 Week Life Changer,
 starting with your closet
Cat's
Secret
wardrobe
Here From Women Just Like You...
testimonials
From Workshops to Showcases, Showing the World We Own Our Now... 
Events
From Goat Yoga to TwerkShop, we have something to bring you into our arms... Away from the Dishwasher... And into a devil-ish sense of Self-Yes!
workshops
Have a Question? Here you go!
Frequently 
Answered 
Questions...!
2018-19 Vitality Fitness & Dance Established 2013
Address: Vitality Fitness & Dance, 
333 1st St SE #350, Cedar Rapids, IA 52401
(319) 200-2333
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