As Seen On:
NOTE: While you may see some 'before and after' images... Vitality is NOT a weight loss studio... These things happen as a result of loving yourself and self investment. We do not advocate weight loss or teach it in ANY fashion. If you love yourself, great things can happen. That might include weight loss or a new job or a new relationship... 

Losing weight, for the sake of losing weight, is NOT our mission. (There are plenty of places to do that...)
We teach self-love and embracing the woman you are meant to be... Period.  
"Amazing, Wonderful..."
“I Owe Cat My Life…”

“This Could Be the Best Thing You Do For Yourself…”

“I'm Me Again. I'm Finally Me again…”

“The Women are Empowering, Sexy, and So Friendly…”

“I Can't Wait to Do It Every Week…”

“Check This Woman Out…”

“Words Can't Express How Greateful I am…”

“Cat is an Amazing Teacher and encouraged us to try new things…”

“I Had No Idea How Much You Would Change My Life…”

“I Feel So Much Better…”

“I Can't Wait to Start Reading..."
“She Has Changed the Lives of So Many Women…”

Check Our Reviews on Facebook
Check Our Reviews on Google 
“Tonight Was a Wonderfully Unique Experience...”

“I'm Feeling Empowered, In Control of My Life…”

“It's Such an Energizing, Refreshing Weekly Reminder…”

“Wow, I look F*cking Attractive…”

Vitality Gives You EVERYTHING You Need Empower Yourself Using Fitness and Dance!
Now, I know that you've seen some cool stuff, and there are literally DOZENS of other awesome things I could show about Vitality that will help you change your life...

But my goal isn't to 'SELL' you Vitality, because today I wanted to make you a very special offer where you can try Vitality on me... for FREE!

Yes, that means you can take your Vitality Teaser today for free...

If we don't completely simplify your life, increase your confidence and help you to FINALLY have what you want, we will get you a refund. 

So, are you excited about Vitality yet? :) If so, then NOW is the time to take action...
Let Me Show You Everything You'll Get Today When You Sign Up for the Vitality Teaser Today! 
  •  Vitality Teaser - One Hour Class Where You Learn a Basic Routine
  •  Mimosas - Come for your free class, we serve you Mimosas... 
  •  Access to Tribe of Women - They Have Been You... Now They Want to Help You Become You...
  •  Something That Works - A System You Can Use to Change Your Life
Total Value: Priceless
Get Started Today For:
Frequently Asked Questions:
 What Do I Wear to Class?: No need to wear high-heals or anything fancy... Show up wearing something comfortable. If you want to show up wearing stilettos and a racy outfit, you are welcome to! But when you join us for the Teaser, just show up in whatever makes you feel nice... 
 Is there nudity? Absolutely NOT. Your comfort level is our concern and we strive to make sure that you are having fun while building your confidence! There is no nudity in class... ever. As racy as it ever gets? Pasties over nipples... (Remember, your husband can go to the beach with no shirt on, all the time...) 
 How much can I lose?: That depends... We aren't a weight loss studio... But you can drop weight fast by going to our high-cardio classes. 
 Can I come and watch a class?Yes! We encourage our potential students to come in and watch. We only request for you to email us ahead a time so we may know to expect you.
Phone: 319-200-2333" data-displaytype="htmlregular">
2017 Vitality Fitness & Dance Established 2013